Wednesday, September 10, 2014
Morning Headaches: Discover the Sneaky Culprits and Causes
You might think that you just don’t do mornings, which is why you wake up most days with a headache, but there could be a reason behind your painful head.
There are quite a few people who are unwittingly suffering from nocturnal bruxism, which is the medical term used to describe teeth grinding and clenching. The problem is, that unless your partner notices or you have unexplained dental damage that reveals the problem, many sufferers are simply unaware that they are grinding their teeth in their sleep.
Advice from specialists like TMJ dentists Manhattan and information from the American Dental Association point to the primary reason for nocturnal grinding as a physical response to the fact that your teeth are not fitting as they should be.
Waking up with a headache
Bruxism is just one of the reasons why you are waking up to a headache each day and it should certainly be investigated to see if it is the culprit.
Health care providers will generally take a look at all the possible causes for your headaches and take into account the characteristics and symptoms of pain that you are showing, so that they can evaluate data you provide them such as the timing and frequency of your headaches, in order to hopefully pinpoint what the specific issue is that is causing you to suffer.
The National Headache Foundation say that certain types of headache are much more likely to occur in the morning than at any other time. This is because the body tends to produce more adrenaline and less endorphins, (which act as natural painkillers) during the early morning hours, which explains why morning headaches are quite commonplace.
There are numerous different classifications of headaches and of course there are migraines to consider as well.
Bruxism can be caused by stress amongst other things, which leads you to grind or clench your teeth. You can get an oral appliance from your dentist to help you stop grinding and this may help to alleviate your morning headaches
Sinus headaches are experienced when there is inflammation of the sinus passages behind your cheeks, eyes and nose. A feature of this type of headache is the patient will experience pain in the front of the face and head, which worsens when they bend over.
Treating any underlying allergies or possible sinus infection, will help relieve the symptoms of a sinus headache.
A tension headache is triggered by a bout of anxiety, anger or stress and can be classified differently to a headache caused by bruxism, as the pain is centered around the neck or head and feels rather like a vise is squeezing you.
Cluster headaches are also known as alarm clock headaches, because they often wake the patient up at some point in the night or very early in the morning. They are given the name of cluster headaches due to the fact that are periodic and seem to come in batches, with several episodes happening each day for weeks or even months at a time, and then ceasing for months and sometimes years before they occur again.
If you suffer from morning headaches, seeks some help from a medical professional so that you can identify what type of headache you have and the root cause of why it is happening to you.
Megan Anders has worked in the dental field for some time now. An avid writer, she likes to research the latest dental news and breakthroughs. Look for her informative articles on many websites, including medical and dental blogs.